7min chapter

Light Up Your Metabolism cover image

The Thyroid, Insulin & Weight Connection with Dr. Amie Hornaman | Episode 114

Light Up Your Metabolism

CHAPTER

Personalized Health and Nutrition Program

Exploring a tailored approach to health and nutrition through a program centered on bio-individuality. Success stories and details of the comprehensive program are shared, with an emphasis on diet, supplements, and lifestyle improvements.

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