21min chapter

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The Thyroid, Insulin & Weight Connection with Dr. Amie Hornaman | Episode 114

Light Up Your Metabolism

CHAPTER

Optimizing Thyroid Health and Managing Insulin Resistance

The chapter emphasizes the importance of tracking vital signs like body temperature, heart rate, and blood pressure to assess thyroid health, particularly in cases of hypo conditions. It discusses the impact of insulin resistance on these vital signs and the need to optimize the thyroid, address diet, and use supplements to control insulin levels for effective management of thyroid and weight-related issues. The importance of seeking specialized treatment from functional practitioners for thyroid and hormone issues is highlighted, emphasizing the necessity of comprehensive care beyond standard lab ranges.

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