
The Dr. Gundry Podcast Dr. Gundry's Quick Health Tip: The BEST Keto & Intermittent Fasting TIPS! | EP 244.B
Mar 2, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Ketones Aren't a Super Fuel, Why Are They Important?
02:44 • 4min
Bone Charge Blue Light Blocking Glasses
07:07 • 3min
How to Produce Ketones Without Eating a High Fat Diet
10:22 • 3min
Ketogenic Diet - The Second Great News
13:45 • 2min
How Do You Get Metabolic Flexibility?
16:07 • 6min
