

303: The Neuroscience of Belief in Endurance Sports with Dr. Scott Frey
9 snips Jan 25, 2024
Neuroscientist Dr. Scott Frey discusses the neuroscience of belief in endurance sports, emphasizing the power of belief, the significance of individualized training, the impact of context and coaching, and the relationship between beliefs and pain/dopamine. The chapter also explores the role of beliefs, self-talk, and adrenaline in endurance sports, and shares personal anecdotes about the impact of belief on performance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
The Science Behind Belief and Subjective Experiences
04:34 • 5min
The Power of Belief
09:39 • 10min
The Power of Belief in Endurance Sports and the Importance of Individualized Training
19:21 • 5min
The Power of Context and Belief in Coaching and Performance
24:11 • 23min
Beliefs, Expectations, and Placebo Effects in Pain and Dopamine
47:35 • 9min
The Impact of Beliefs, Self-Talk, and Adrenaline on Endurance Sports
56:09 • 3min
The Power of Belief
59:00 • 8min