Fast Talk

303: The Neuroscience of Belief in Endurance Sports with Dr. Scott Frey

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Jan 25, 2024
Neuroscientist Dr. Scott Frey discusses the neuroscience of belief in endurance sports, emphasizing the power of belief, the significance of individualized training, the impact of context and coaching, and the relationship between beliefs and pain/dopamine. The chapter also explores the role of beliefs, self-talk, and adrenaline in endurance sports, and shares personal anecdotes about the impact of belief on performance.
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