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5min chapter
303: The Neuroscience of Belief in Endurance Sports with Dr. Scott Frey
Fast Talk
The Power of Belief in Endurance Sports and the Importance of Individualized Training
This chapter explores the significance of belief in endurance sports, highlighting the influence of meditation and the effects of belief and expectations in real-world treatments. It emphasizes the importance of an athlete's belief in training protocols and the value of personalized coaching.
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Listen to the best highlights from the podcasts you love and dive into the full episode