Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
Running Scholars - Science Running
02:51 • 4min
Coaching to the Average
06:35 • 4min
The Coach's Toolbox - The More Tools You Have, the Better Off You Are
10:53 • 3min
How Can I Get Better as a Coach?
14:01 • 3min
Are You in Pain?
17:13 • 4min
I Love That You're Giving Her a Fresh Start
20:54 • 2min
Coaching Philosophy - Get the Athlete Better
22:34 • 2min
Do We Have Different Approaches to Speed Development or Erobic Development?
24:38 • 5min
How Do You Classify Igloy Training?
29:17 • 2min
College Coaches, You Know, That Explorer's Mind Set
31:46 • 6min
The Incentives of the College Athlete
37:35 • 3min
What Is the Constraint?
40:34 • 3min
The Constraints of Being a Runner
44:01 • 3min
The Constraint, the Concealed Approach
46:57 • 4min
The Constraint of Long Progression Runs
50:39 • 5min
We're All Outliers, Right?
55:33 • 5min
Ultra Trail Runner - I'm Getting Close to Forty, Isn't It?
01:00:47 • 3min
Speed Bag Training With Boxing - Is That the Answer?
01:03:20 • 5min