The Constraints of Being a Runner

i had disimilar constraint placed upon me in high school, like i did the more standard, longer, get your miles in. But down at portse what did they have? A bunch of sand dunes and ten some grass fields. And it resulted in two stress fractures, right? No junior year of track. Sucked. So for me, the constraint was, i can't do too much volume, because it just showed k; but i also knew i responded well to a little bit of weight lifting,. I would go to this park that had a mile loop around it. It's callorahurst park, and portland its based off a central park. That's about it