All In The Mind
Think like a winner: performance psychology and lessons for everyday life
Jan 27, 2024
Explore the mindset of consistently being a runner-up in a competition, the impact of mindset on sports performance, and the importance of taking responsibility for personal growth. Also, learn about the mentality of elite athletes and how functional imagery training can help achieve challenging goals.
29:06
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Quick takeaways
- Consistently coming in second requires individuals to reflect on their role in the outcome and strive for improvement.
- Mental work and working with a sport psychologist can enhance athletes' performance and help them reach their full potential.
Deep dives
The Impact of Coming in Second Place
Coming in second place can be more devastating than coming in third place, as the research suggests. Athletes who consistently come in second need to realize their role in creating this result and strive to become the best.
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