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10min chapter
Think like a winner: performance psychology and lessons for everyday life
All In The Mind
Mental and Physical Factors in Sports Performance
This chapter explores the role of mental and physical factors in sports performance, discussing the impact of mindset, the importance of making changes to reach full potential, when athletes seek help with mindset, and the relationship between anxiety, depression, and thought processes.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode