Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
CBD and the Benefits of Using It
02:06 • 5min
How to Use a VPN to Protect Your Information
07:02 • 4min
How to Have Fun With Comments From Trolls
10:47 • 2min
How I Made My Way to the States and Start Jiu Jitsu
12:32 • 2min
How to Talk About Jujitsu
14:53 • 2min
The Importance of Being a Men's Coach
16:44 • 5min
The Power of Peak Experiences
21:30 • 3min
How to Fuck Dudes Up
24:57 • 3min
The Paradox of Being a Man
28:20 • 4min
The Importance of Awareness
31:59 • 3min
The Magic of Competing
35:07 • 3min
The Importance of Focusing on Yourself
37:56 • 5min
The Importance of Sustained Attention and Focus in Jiu Jitsu
42:35 • 3min
How to Structure Your Lifestyle Before Starting a Project
45:54 • 5min
How to Keep Doing Jiu Jitsu for a Lifetime
50:26 • 4min
How to Be a Successful Creative
54:55 • 5min
How to Be a Better Podcaster
59:29 • 2min
How to Grow and Evolve in Life
01:01:12 • 2min
How to Support the Jiu Jitsu Podcast
01:02:52 • 2min