Episode 243 - Nicolas Gregoriades
The Chewjitsu Podcast
00:00
The Importance of Sustained Attention and Focus in Jiu Jitsu
I had this deep understanding a couple years ago which was that you know if you think of if you the example I use is take take a plant in a dark room. If you take a sun lamp into that room and point it on one of those parts that is where the plant is going to sprout up and start growing. It requires sustained attention sustained care sustained focus otherwise it'll just stop growing, splutter out and die right like any fell into debt and lost everything because he stopped giving it his care and attention. That's often what happens with jiu jitsu guys is they get a little bit burned out when they try to do too much and so I stopped giving it
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