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Women & ADHD
Holly D’Arcy: Food, fitness & finding motivation
May 6, 2024
Holly D'Arcy, a military spouse, health coach, and competitive athlete, shares insights on navigating life with ADHD. Topics include ADHD's impact on food, fitness goals, and relationships, building confidence, structure, discipline, and advocating for ADHD awareness. The discussion also covers self-care, family support, career challenges, virtual fitness coaching, and the importance of motivation and consistency in personal growth.
01:04:22
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Quick takeaways
- Women with ADHD face unique challenges in their relationship with food, body image, and fitness goals.
- Military spouses like Holly D'Arcy find structure and discipline beneficial for managing ADHD symptoms.
Deep dives
Impact of the Durban Marshall Credit Card Bill on Credit Card Rewards
Greedy corporate megastores like Walmart and Target are advocating for the Durban Marshall Credit Card Bill in Congress, which could eliminate credit card rewards. This bill would introduce harmful credit card routing mandates, posing a threat to existing rewards systems. Consumers who cherish their credit card rewards are urged to voice opposition to this bill to protect their benefits.
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