Healing Honeys (formerly OPENHOUSE with Louise Rumball)

40 - ANXIOUS ATTACHMENT: How to heal (Pt. 2) ft. Dr. Tari Mack

Jun 14, 2022
Guest
Tari Mack
Guest
Louise Rumball
Dr Tari Mack, a clinical psychologist, and Louise Rumball explore the four stages of an anxious attachment style, the underlying fears behind it, and the triggers that provoke an attachment attack. They discuss protest behaviors, navigating anxious and avoidant attachment in relationships, and the healing power of self-love. The chapter also dives into finding peace and grounding with an anxious attachment style.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
Recognizing Triggers and Personalization
03:46 • 21min
3
Protest Behaviors and Anxious Attachment
24:35 • 3min
4
Navigating Anxious and Avoidant Attachment in Relationships
27:58 • 4min
5
The Healing Power of Self-Love and Relationships
31:59 • 4min
6
Finding Peace and Grounding with an Anxious Attachment Style
36:05 • 9min