Created by Rich Roll and Julie Piatt, this book shares their experiences and the health benefits of a plant-based lifestyle. It includes a variety of easy-to-prepare whole food recipes, such as hearty breakfasts, lunches, dinners, smoothies, juices, and desserts. The book is not just a recipe collection but a comprehensive guide to long-term wellness, body, mind, and spirit health, and a celebration of a simple and sustainable lifestyle.
Voicing Change is a culmination of Rich Roll's eight-year journey of interviewing unique thinkers and visionaries on his acclaimed podcast. The book distills the collective wisdom from these conversations into thoughtful essays and first-person wisdom, focusing on themes of intentional living, life lessons, and enduring inspiration.
Finding Ultra recounts Rich Roll’s remarkable journey from an out-of-shape, mid-life couch potato to one of the world’s top ultrarunners. The book chronicles his battle with alcoholism, his transformation into an elite endurance athlete, and his adoption of a plant-based lifestyle. It includes his experiences in the elite Ultraman competition and the EPIC5, five Ironman-distance triathlons completed in less than a week on different Hawaiian islands. The revised and updated edition provides practical tools, practices, and strategies for optimal performance, longevity, and wellness, making it a guide for anyone seeking to transform their life through self-discovery and a healthier lifestyle.
Just Mercy is a personal narrative by Bryan Stevenson that delves into his decades-long work with the Equal Justice Initiative, a nonprofit law office dedicated to defending marginalized Americans. The book centers around the case of Walter McMillan, a black man falsely accused and sentenced to death for the murder of a white woman in Alabama. Stevenson recounts the systemic injustices, racial biases, and legal battles involved in McMillan's case, as well as other cases of clients he has represented. The book highlights the flaws in the U.S. criminal justice system, particularly its treatment of people of color and the poor, and advocates for compassion and mercy in the pursuit of true justice.
In this book, Dr. Eben Alexander describes his near-death experience (NDE) while suffering from a rare case of bacterial meningitis. During his seven-day coma, Alexander claims to have journeyed beyond this world, encountering an angelic being and the Divine source of the universe. His experience transformed his views on life, philosophy, medicine, and the existence of God and the soul. The book details his medical recovery as a miracle and explores the implications of his NDE on his understanding of consciousness and the afterlife. Despite scientific criticism, Alexander's story has been widely read and discussed, offering a unique perspective on the intersection of science and spirituality.
In 'Finding the Mother Tree,' Suzanne Simard combines her personal narrative with scientific insights to reveal the complex, interdependent relationships within forest ecosystems. The book highlights her research on the 'Wood Wide Web,' a network of mycorrhizal fungi that connects trees, allowing them to share nutrients and information. Simard also shares her personal journey, including her upbringing in the rainforests of British Columbia, her struggles within the male-dominated logging industry, and her groundbreaking experiments that challenge conventional wisdom about forest ecology. The book emphasizes the cooperative nature of trees, particularly the role of 'Mother Trees' as hubs in these networks, and explores the implications of this research for sustainable forestry and combating climate change.
In this book, the Dalai Lama and Desmond Tutu reflect on their long lives and share their insights on finding joy despite hardships. During a week-long visit in April 2015, they discussed the nature of true joy, confronted obstacles such as fear, stress, and grief, and outlined the Eight Pillars of Joy. The book includes stories, wisdom, and science, as well as their daily joy practices that anchor their emotional and spiritual lives.
In this book, Jane Goodall and Douglas Abrams delve into the nature of hope through intimate and thought-provoking dialogue. Drawing on decades of Goodall's work, the book addresses vital questions about maintaining hope in challenging times. It outlines Goodall's 'Four Reasons for Hope': The Amazing Human Intellect, The Resilience of Nature, The Power of Young People, and The Indomitable Human Spirit. The book also shares Goodall's personal journey, from her experiences during World War II to her years in Gombe and her role as a global advocate for environmental justice, including her profound revelations about her next and perhaps final adventure[1][3][5].
In 'After,' Dr. Bruce Greyson shares his transformative journey and extensive research on near-death experiences (NDEs). Starting from a position of scientific skepticism, Greyson delves into the nature of consciousness and the continuity of life beyond death. The book presents first-person accounts of NDEs, discusses various theories, and explores how these experiences can change individuals' outlooks on life. Greyson argues that dying could be a transition rather than an ending, challenging the conventional fear of death and offering a new perspective on the human experience. The book is accessible to both newcomers and those already familiar with the subject, providing a balanced and scientifically grounded exploration of NDEs[2][3][4].
As we grapple with a global pandemic, experiential climate change, mass species extinction, and many other dire calamities—it can feel like the world has lost its moral center. But every solution begins with hope—the antidote to what ails us.
Famed primatologist, climate activist, and global icon Jane Goodall has devoted her life to better understanding our natural world and preserving its majesty. As one can expect, the 87-year-old has some thoughts about our enduring climate crisis—thoughts that don’t revolve around cynicism, anger or pessimism—but instead are all about hope. A hope that is fierce. A hope underscored by action, empathy, and optimism.
How can someone who has studied the climate crisis for the better part of her life maintain such a positive disposition in the face of humanity’s self-destructive trajectory? What does hope even mean? And why is it desperately incumbent upon all of us to cultivate hope as a strategy to best evolve as humans and a global community?
Today’s guest Douglas Abrams wanted answers to these questions. Needed answers. So he sought out Jane and spent countless curious hours with her, culminating in the Book of Hope, a beautiful and intimate look into the heart and mind of a woman who has truly revolutionized how we view the world around us.
Returning for his second appearance on the show, Douglas is a literary agent, editor, author, and former Stanford classmate.
He initially joined the podcast back in February 2017 (RRP 274) to discuss the first in his Global Icon series of books, The Book of Joy—an instant New York Times bestseller that beautifully synthesizes a series of conversations between Douglas, The Dalai Lama and Bishop Desmond Tutu on the nature of human happiness and suffering.
A continuation of our former conversation, today, we pivot from joy to focus on hope. Hope as an antidote to helplessness. Hope as our greatest strength. And hope as the foundation upon which all solutions emerge.
It’s also a conversation about the importance of empathy. Meeting resistance with patience. Obstinate grace. And what it means to completely devote yourself to what’s right.
But mostly, this is a discussion about what we can all learn from Jane Goodall’s example. Why it’s incumbent upon all of us to shoulder an urgent but hopeful responsibility for the future of our planet. And how to best lead by example.
To read more, click here. You can also watch it all go down on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.
Douglas is an impressive intellect and a charming, curious conversation partner. I always leave time spent with him better than before. My hope is that this exchange will impact you similarly.
Peace + Plants,
Rich
The Rich Roll Podcast 
