
The Daily Dad
Balancing Presence At Home and Life On The Road | Benj Gershman
Jan 11, 2025
Benj Gershman, the bassist for the rock band O.A.R. and a mental health podcast host, shares his journey of balancing a successful music career with family life. He dives into the emotional toll of being away during key moments, the struggle of feeling disconnected from home, and the temptations of accepting more gigs. Benj reflects on the joys and challenges of returning to family after tours, emphasizing the importance of mental health awareness in navigating these complexities.
14:06
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Quick takeaways
- Benj Gershman illustrates the emotional struggle for touring musicians to balance their passion for performing and responsibilities towards their family, highlighting the sacrifices made in personal relationships.
- The COVID-19 pandemic provided a rare opportunity for family bonding, emphasizing the importance of presence at home and personal growth amidst the challenges faced during an extended hiatus.
Deep dives
Balancing Career and Family Life
Touring as a musician presents a unique challenge for parents, as success in the music industry often requires being away from home for extended periods. The excitement of performing and traveling can conflict with the desire to spend quality time with family, leading to a constant push and pull between professional obligations and personal responsibilities. For example, Benj Gershman, a bassist from the band OAR, highlighted how the band's success has resulted in sacrifices in family time, making it difficult to fully engage in their children's lives. This struggle emphasizes the need for parents in demanding careers to find equilibrium between their passions and their roles as caregivers.
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