

Balancing Presence At Home and Life On The Road | Benj Gershman
22 snips Jan 11, 2025
Benj Gershman, the bassist for the rock band O.A.R. and a mental health podcast host, shares his journey of balancing a successful music career with family life. He dives into the emotional toll of being away during key moments, the struggle of feeling disconnected from home, and the temptations of accepting more gigs. Benj reflects on the joys and challenges of returning to family after tours, emphasizing the importance of mental health awareness in navigating these complexities.
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Cat Stevens' Father and Son
- Cat Stevens re-recorded "Father and Son" as an older man, creating a duet with his younger self.
- This offers a unique perspective on the song, reflecting changing views on family.
Addiction to the Road
- There's a potential "addiction" to being on the road, especially for musicians.
- The constant performing and attention can be hard to leave behind.
Balancing Act
- Bands often face a push and pull between touring demands and family life.
- Finding a balance that satisfies both personal and professional needs is crucial.