Navigating Home Life Amidst a Busy Schedule

As the bassist for the rock band O.A.R., Benj Gershman understands that life on the road comes with the territory. Still, being away from his family for weeks at a time is a constant challenge. In today's episode, Benj and Ryan dive into the struggles of balancing touring with family life, the emotional push and pull of being on the road, and the temptation to keep agreeing to more gigs.

You can follow Benj on Instagram @BenjGershman and OAR @OfARevolution

Check out Benj’s podcast all about mental health support called What Could Be Bad

Listen to Benj's FULL episode on The Daily Stoic Podcast on Apple Podcasts and Spotify

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