The Diary Of A CEO with Steven Bartlett Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal
171 snips
Sep 8, 2023 
Nir Eyal, a leading expert in behavioral design and productivity, reveals that our belief in limited willpower is a myth. He argues that willpower is actually boundless and connects enjoyment to discipline in achieving goals. Using personal stories from his DJing days, Nir explains how emotional challenges impede progress. He emphasizes structured goal-setting and time management over traditional to-do lists to align tasks with personal values. Transforming your mindset today, he insists, is key to becoming the future version of yourself you aspire to be.
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Willpower as a Limitless Resource
- Willpower is not a finite resource, contrary to popular belief.
- The belief in limited willpower is self-limiting, influencing actions.
Flow and Enjoyment
- Enjoyable activities don't require discipline; flow states arise naturally.
- The challenge lies in finding flow in unpleasant tasks.
From Amateur to Professional
- Nir Eyal initially enjoyed blogging as an amateur.
- The pursuit became less enjoyable as it transitioned into a professional endeavor.
