Modern Wisdom #117 - Aubrey Marcus - What Makes A Good Life?
Nov 4, 2019
Aubrey Marcus, CEO of Onnit and bestselling author, dives into what constitutes a good life. He discusses the nuances of authenticity, urging listeners to embrace their true selves beyond societal expectations. The conversation touches on the complexities of relationships, including desire and non-monogamy, while emphasizing growth through struggle. Aubrey shares insights on the importance of community and self-care as foundations for fulfillment. His holistic approach underscores the interconnectedness of personal habits, hard work, and self-improvement.
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Personas and Love
- Personas, while praised, cannot receive genuine love.
- True connection arises from vulnerability, not curated projections.
Future Baggage
- Aubrey Marcus doesn't dwell on past achievements, quickly moving to the next challenge.
- He finds it difficult to be present and not constantly focus on future goals.
Happiness and Achievement
- External achievements won't bring lasting happiness.
- True satisfaction comes from internal work and deeper engagement with life.
