Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 4min
The Relationship Between Work and Wellness Culture
03:30 • 3min
The Problems With Fitness
06:28 • 2min
The Politics of Individualistic Pursuit of Wellness
08:24 • 4min
The Importance of Fitness in the 1800s
12:18 • 3min
The Role of Exercise in Narcissism
15:11 • 2min
The Importance of Exercise in the 20th Century
16:53 • 5min
The Resistance to Authority and Skepticism in Wellness Culture
21:31 • 3min
The Power of the Mind Body Connection
24:32 • 3min
The Role of Social Media in Fostering Skepticism
27:58 • 3min
The Pandemic and the Alternative Medicine Industry
31:26 • 4min
The Evolution of Wellness Culture and Fitness Culture
35:44 • 2min
The Rise of the Counterculture in the 1960s and 70s
37:57 • 2min
The Importance of Integrating Yoga Culture With Fitness Culture
40:22 • 3min
The Rise of the Wellness Talk Around Exercise and Diet
43:52 • 3min
The Rise of the Anti Diet Movement
46:54 • 4min
The Anti-Vax Take on Doing Your Own Research
51:14 • 2min
The Role of Social Media in Wellness
53:22 • 4min
The Importance of Mind Body Connection
56:53 • 2min
The Negative Impacts of Social Media on the Wellness Industry
58:44 • 2min
The Politics of Credentialing
01:00:36 • 4min
Rethinking Wellness With Kristi Harrison
01:04:27 • 3min