Rethinking Wellness

Fitness Culture with Natalia Mehlman Petrzela

Mar 13, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
The Relationship Between Work and Wellness Culture
03:30 • 3min
3
The Problems With Fitness
06:28 • 2min
4
The Politics of Individualistic Pursuit of Wellness
08:24 • 4min
5
The Importance of Fitness in the 1800s
12:18 • 3min
6
The Role of Exercise in Narcissism
15:11 • 2min
7
The Importance of Exercise in the 20th Century
16:53 • 5min
8
The Resistance to Authority and Skepticism in Wellness Culture
21:31 • 3min
9
The Power of the Mind Body Connection
24:32 • 3min
10
The Role of Social Media in Fostering Skepticism
27:58 • 3min
11
The Pandemic and the Alternative Medicine Industry
31:26 • 4min
12
The Evolution of Wellness Culture and Fitness Culture
35:44 • 2min
13
The Rise of the Counterculture in the 1960s and 70s
37:57 • 2min
14
The Importance of Integrating Yoga Culture With Fitness Culture
40:22 • 3min
15
The Rise of the Wellness Talk Around Exercise and Diet
43:52 • 3min
16
The Rise of the Anti Diet Movement
46:54 • 4min
17
The Anti-Vax Take on Doing Your Own Research
51:14 • 2min
18
The Role of Social Media in Wellness
53:22 • 4min
19
The Importance of Mind Body Connection
56:53 • 2min
20
The Negative Impacts of Social Media on the Wellness Industry
58:44 • 2min
21
The Politics of Credentialing
01:00:36 • 4min
22
Rethinking Wellness With Kristi Harrison
01:04:27 • 3min