Tara Brach

Our True Nature – Emptiness Dancing (retreat talk)

Dec 8, 2022
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INSIGHT

Presence vs. Self-fixation

  • Moments of well-being share qualities of presence and lack of self-fixation.
  • Suffering is marked by a solid, centralized sense of self focused on victimhood or flaw.
ANECDOTE

Goats Prank Highlights Self Fixation

  • Montana students released goats numbered one, two, and four, causing a school-wide search for the nonexistent goat three.
  • This example illustrates how fixating on something that doesn't exist leads to confusion and missing out on reality.
INSIGHT

Self-Image as a Veil

  • Preoccupation with self-image blocks full experience of life, like being blind and deaf.
  • Identifying narrowly with self limits awareness of the vastness around us.
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