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Our True Nature – Emptiness Dancing (retreat talk)

Tara Brach

00:00

Suffering Is a Wave and It's Asking for a Loving Attention

When you're present with something that's really intense, you become the presence. The intensity is just intensified presence so that the way is still there, but you have become larger. And in the intensity of fear, it was loving presence so that I, at some point, said this loving presence is what I am. So those are some of the ways of being with the waves.

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