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Our True Nature – Emptiness Dancing (retreat talk)

Tara Brach

00:00

Awakeful Space Brings Happiness and Wonder

When you're not just the sensations in your body, if you sense the wakeful space, there's a flow that starts happening in your body. And it's very healing in a very real physical way too. Some of the blessings of emptiness dancing, one is happiness that's a happy for no reason. You can check the next time you're feeling a sense of wonder or happiness and what I think you'll find is that there's more space in the background in those moments. The world takes on a very fresh expression.

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