Silica, Salt, and Minerals for Collagen and Overall Health With Eidon Minerals
May 24, 2023
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Minerals expert Rick delves into the importance of mineral balance in supporting overall health, collagen production, and bone strength. He challenges the germ theory of disease, emphasizes silica for collagen building, and highlights the benefits of sea salt. The conversation explores the role of minerals in plant and human health, cautioning against excessive calcium intake.
Silica supplementation aids in collagen formation and overall health.
Mineral imbalances, not just germs, contribute to diseases like arthritis.
Sea salt replenishes essential minerals in soil and water, crucial for optimal health.
Deep dives
Importance of Silica in Health and Wellness
Silica, a key mineral often overlooked, plays a crucial role in maintaining healthy bones, joints, and skin. Traditional sources like whole grains and potato skins contain silica, but modern food processing has stripped them of this essential mineral. Silica supplementation can combat the effects of depleted nutrients in our diets and aid in collagen formation, promoting overall health.
Critique of the Germ Theory of Disease
The conventional germ theory of disease, attributing illnesses solely to microbial causes, is challenged. The theory's focus on external pathogens overlooks internal mineral imbalances as root causes of diseases like arthritis and osteoporosis. Neglecting mineral deficiencies, particularly of silica, can lead to excessive calcium consumption, contributing to skeletal issues.
Importance of Mineral-Rich Soil and Water
The depletion of minerals in our food due to modern farming practices underscores the importance of mineral-rich soil. Replenishing soil with sea salt can provide essential elements for optimal plant growth and nutrient-dense produce. Similarly, treating water with sea salt can enhance its mineral content, aiding in overall health by balancing the body's mineral intake and promoting wellness.
The Significance of Minerals in Sea Salt
Sea salt contains essential minerals like sodium and chloride, which are crucial for bodily functions such as digestion and maintaining proper pH balance. However, consuming only sodium and chloride without the other trace minerals can lead to significant deficiencies, affecting cell function. Sea salt, historically used for food preservation, provides a broad spectrum of mineral elements needed by the body. It is emphasized that obtaining minerals from sea salt is vital, as refined table salt lacks the diverse mineral composition found in natural sea salt.
Understanding the Importance of Minerals for Cell Function
Minerals play a critical role in activating enzymes within cells, allowing them to perform essential functions. While vitamins enhance enzyme activity, minerals are necessary for catalyzing and activating enzymes, ensuring cellular processes function optimally. For instance, minerals like magnesium and potassium are essential for heart function, regulating contractions and relaxation. These minerals work in synergy to sustain vital processes like transporting nutrients within cells. Adequate mineral intake from sources like sea salt is fundamental for overall health and cellular function.
What we are made of and how minerals come into play
Where do you think you came from?
We are a combination of minerals and water (among other things)
Why the Germ Theory of Disease is inadequate
The reason western medicine misses things by just looking at the level of germs or of the organ systems and not looking at the cellular level and mineral balance
Mineral balance theory of disease and how to support the body
The benefit of adding sea salt to the soil in gardening
A reason not to take calcium everyday and how too much can be toxic
The real story about calcium, how much we need, and the other minerals we need with it
Why silica is so important for health and why we aren’t getting anywhere near enough
Silica is the essential element that builds collagen
Bone is collagen matrix… and why we don’t need more calcium most of the time but more collagen matrix which can be helped by minerals and silica
How to supplement with minerals so they are effective in the body