Episode Highlights With Rick
- What we are made of and how minerals come into play
- Where do you think you came from?
- We are a combination of minerals and water (among other things)
- Why the Germ Theory of Disease is inadequate
- The reason western medicine misses things by just looking at the level of germs or of the organ systems and not looking at the cellular level and mineral balance
- Mineral balance theory of disease and how to support the body
- The benefit of adding sea salt to the soil in gardening
- A reason not to take calcium everyday and how too much can be toxic
- The real story about calcium, how much we need, and the other minerals we need with it
- Why silica is so important for health and why we aren’t getting anywhere near enough
- Silica is the essential element that builds collagen
- Bone is collagen matrix… and why we don’t need more calcium most of the time but more collagen matrix which can be helped by minerals and silica
- How to supplement with minerals so they are effective in the body
- Importance of potassium and magnesium
Resources We Mention
