

Part One: How the First Fitness Influencer Doomed Us All
Nov 9, 2021
Delve into the fascinating life of Bernarr MacFadden, touted as the first fitness influencer, whose unconventional methods forever changed fitness culture. Explore his traumatic childhood, dramatic transformation from starvation to strength, and how he bridged farm life with a burgeoning fitness philosophy. Unpack the complexities surrounding early fitness influencers, including themes of ableism and the rise of physical culture, all while humorously navigating technical mishaps and engaging banter between the hosts.
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Bernard's Vaccine Trauma
- At age seven, Bernard McFadden received a smallpox vaccine that caused blood poisoning, leaving him bedridden for six months.
- This traumatic experience fueled his lifelong aversion to vaccines.
Abandoned at Boarding School
- Due to poverty and illness, Bernard's mother sent him to a boarding school, leaving him feeling abandoned.
- This emotionally scarring experience further shaped his difficult childhood.
Farm Life Revelation
- Bernard's time on a farm improved his health significantly, suggesting his previous ailments stemmed from malnourishment.
- This experience solidified his belief in the power of diet and outdoor labor.