How to Get Strong and How to Stay So

Book • 2015
This book provides insights into how individuals can develop and sustain physical strength, addressing various aspects of health and fitness.

It discusses the importance of regular exercise and maintaining a healthy lifestyle to achieve overall well-being.

Mentioned by

Mentioned in 0 episodes

Mentioned by
undefined
Robert Evans
when discussing the early days of fitness influencers and their impact on society.
Part One: How the First Fitness Influencer Doomed Us All

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app