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Part One: How the First Fitness Influencer Doomed Us All

Behind the Bastards

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The Rise of the Fitness Influencer

This chapter explores the transformative journey of an early fitness influencer who, after battling significant health challenges, redefines his life by promoting health and fitness. It examines his unorthodox methods, excessive dieting, and the flawed reasoning behind his philosophies, all while reflecting on his cultural impact amidst a burgeoning fitness movement. The narrative highlights the connections between physical performance, societal norms, and the ongoing evolution of exercise understanding that traces back to this pioneering figure.

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