Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The Challenges of Working in a Travel Industry
01:30 • 2min
How I Overcame Depression in the Sailing Industry
03:37 • 2min
The Hidden Dangers of Working at Sea
05:42 • 3min
How to Deal With Suicidal Ideation
08:28 • 2min
The Importance of Mental Health First Aid in the Yachting Industry
10:39 • 4min
The Progression From Depression to Suicide at Sea
14:11 • 2min
The Importance of Regular Checking In
15:57 • 2min
Behind Ocean Lines, the Invisible Price of Accommodating Luxury
17:54 • 3min
How to Support People Who Work at Sea
21:19 • 3min
How to Find Joy in the Dark
24:08 • 2min