The Art of Being Well

Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)

Mar 23, 2023
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ADVICE

Shilajit as an Adaptogen

  • Consider Shilajit as an adaptogen for stress response and overall well-being.
  • Prioritize a pure resin form for optimal bioavailability and effectiveness.
INSIGHT

Shilajit's Benefits

  • Shilajit, with its 84+ minerals and fulvic acid, may improve gastrointestinal and cellular function.
  • Its adaptogenic properties can support the immune system and overall health.
ADVICE

Shilajit Quality and Safety

  • Choose Shilajit from reputable sources that provide third-party testing and certificates of analysis.
  • Be mindful of potential heavy metal content due to its sourcing from rocks and earth.
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