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Shocking Erythritol-Heart Health Link, Shilajit Adaptogen Secret + How Trauma Is Stored In The Body (Ask Me Anything Episode!)

The Art of Being Well

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The Importance of Leaning Into Whole Foods

If you're looking for a natural low-carb sweetener, I would lean towards at this point, Stevie. And then also, yeah, just leaning into Whole Foods as much as possible. So don't be afraid of honey. Just don't down a whole bucket of honey. What's wrong with poo bear? That's the question.

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