The Happiness Lab with Dr. Laurie Santos Happiness Lessons of The Ancients: The Anger of Achilles
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Mar 6, 2023 In this lively discussion, Harvard classics expert Greg Nagy and psychologist Faith Harper delve into the anger of Achilles from Homer's Iliad. They explore how this legendary warrior's wrath highlights flawed heroism and the consequences of unchecked emotions. Their conversation also reveals ancient Greek views on glory versus modern perspectives on emotional well-being. Plus, they offer practical strategies for managing anger, emphasizing the transformative power of compassion and the deeper connections we share through our emotions.
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Greek Heroes vs. Modern Superheroes
- Greek heroes aren't perfect like modern superheroes.
- They're cautionary tales, showing us what not to do to be happy.
Dysfunctional Heroes
- Ancient Greek heroes are flawed and experience extreme emotions, or "pathos."
- Their dysfunction, even in emotions, is larger-than-life, offering lessons.
Achilles' Initial Anger
- Achilles, a Greek warrior, sits out the Trojan War due to Agamemnon taking his war prize.
- This triggers his anger and sets the stage for the Iliad's events.
