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Happiness Lessons of The Ancients: The Anger of Achilles

The Happiness Lab with Dr. Laurie Santos

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Ancient Wisdom on Anger and Emotional Regulation

This chapter explores the themes of anger regulation and emotional awareness drawn from Homer's Iliad, contrasting these with the impulsive nature of Achilles. It also acknowledges contributors to the episode and teases the upcoming focus on Virgil's insights into storytelling and happiness.

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