Problem Solved with Jeff Guenther and Alex Moskovich Real Talk on Grief and Loss
Nov 12, 2024
Dr. Lindsey Lerner, an expert on grief and loss, shares her insightful views on navigating the emotional landscape of grief, from personal losses to political disappointments. She humorously contrasts the levity humor can bring against profound sorrow, emphasizing its role as a coping mechanism. The conversation also touches on disenfranchised grief, revealing the validity of all forms of loss, and underscores the importance of rituals and safe spaces for expression. Listeners are offered guidance on embracing grief's complexity and maintaining self-care.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Navigating Grief with Humor
01:33 • 10min
Finding Humor in the Shadows of Grief
11:42 • 4min
Navigating Grief: The Complex Emotions Involved
15:22 • 10min
Navigating Grief and Mortality
25:14 • 17min
Exploring Grief, Indulgence, and Emotional Release
42:09 • 2min
Exploring Disenfranchised Grief
43:45 • 12min
Navigating Grief and Finding Connection
56:14 • 2min