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12min chapter
Real Talk on Grief and Loss
Problem Solved with Therapy Jeff
Exploring Disenfranchised Grief
This chapter examines the often-overlooked concept of disenfranchised grief, highlighting that grief from losses like a pet or sports team is equally valid. The speakers share personal experiences and insights, emphasizing that emotional attachments, regardless of society's views, can invoke profound sadness. They delve into the physical and emotional effects of grief, offering self-care tips and discussing meaningful ways to honor the memories of lost loved ones.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode