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10min chapter
Real Talk on Grief and Loss
Problem Solved with Therapy Jeff
Navigating Grief: The Complex Emotions Involved
This chapter explores the multifaceted nature of grief, highlighting the unexpected emotions that can surface during the grieving process, such as relief, guilt, and jealousy. The discussion includes personal anecdotes and reflections on pre-grieving, the impact of dreams about the deceased, and the significance of rituals in coping with loss. Emphasizing the individuality of grief, the speakers share insights on how people uniquely navigate their emotional journeys following the loss of loved ones.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode