Talks at Google Ep324 - Alexandra Elle | How We Heal: Uncover Your Power and Set Yourself Free
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Feb 28, 2023 AI Snips
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Alexandra's Early Healing Journey
- Alexandra Elle was a sad kid without a voice, comforted by journaling and writing poetry as an only child.
- Therapy in young adulthood helped her see writing as a tool for healing, transforming how she showed up in the world.
Elder's Healing Note Inspires All
- An 84-year-old woman attended Alexandra's retreat and read a note to her younger self, inspiring the whole group.
- This profound sharing showed how healing practices resonate across all ages and experiences.
Healing Requires Baby Steps
- Take baby steps in healing, even if it's just reading prompts or journaling a little.
- Healing is not to be rushed; people should go at their own pace and return when ready.