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Ep324 - Alexandra Elle | How We Heal: Uncover Your Power and Set Yourself Free
Talks at Google
Self-Compassion and Non-Judgement
A big part of my work is allowing folks to show up flawed and also encourage them to really lean into self-compassion. We're not taught to hold ourselves in the same love and kindness that we hold others. I started writing notes to myself about 10 years ago and only because a friend was like, 'Stop hoarding your happiness' And then I published, self-published my first book when I was 23.
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