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Ep324 - Alexandra Elle | How We Heal: Uncover Your Power and Set Yourself Free
Talks at Google
How to Heal With Journal Prompts and Meditations
Journal prompts invite you to get curious about your wants and needs. What made you feel safe and loved as a child when you were a child? What creative modalities were you into? What did you like to make? What would you change about your childhood?What would you keep the same? These basic journal questions to get us up close and personal with our younger self and our current self, which I think not many of us do.
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