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Ep324 - Alexandra Elle | How We Heal: Uncover Your Power and Set Yourself Free
Talks at Google
What's Your Writing Practice?
I'm curious just about your writing practice and a few questions about that. So my writing practice looks a lot like gratitude work. I have a gratitude list that I add one thing to at the top of the morning and one things to at the end of the day. And so the gratitude listing really makes me feel nourished. Sometimes I'll voice note journal and just like talk myself through things and then listen back. If there's something that comes up, I'll put it down on the pages of my journal. And then I also have an art journal where I just make a mess and do watercolor and abstract art where I don't have to use words and I just paint.
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