5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life

Hustle and Float delves into the ideological tensions between creative performance and productivity, highlighting how our work culture often prioritizes hustle over well-being. The book offers insights and tools for creatives to work more sustainably and maintain their creative edge. It critiques the societal obsession with work and productivity, tracing its roots back to the Industrial Revolution.

In 'Think Like a Monk', Jay Shetty shares his experiences as a monk and provides practical advice on how to overcome negative thoughts, stop overthinking, and find purpose. The book is divided into three stages: Let Go, Grow, and Serve. It emphasizes the importance of letting go of distractions and fears, growing through self-reflection and mindfulness, and serving others to find true fulfillment. Shetty draws on ancient wisdom and his own experiences to offer exercises and advice on reducing stress, improving relationships, and cultivating kindness and compassion.