

Gabby Bernstein: The 4 Step Process To Manifest Anything & Heal Your Deepest Wounds
86 snips Jan 1, 2025
In this insightful conversation, Gabby Bernstein, a spiritual teacher and bestselling author known for her work on manifestation and healing, shares her transformative four-step process for healing inner wounds. She discusses Internal Family Systems therapy and how understanding our protective 'parts' can unlock manifestation potential. Gabby emphasizes the importance of self-worth and accessing your 'Self' energy for lasting change. Personal stories illustrate the journey of overcoming trauma to embrace true manifestation and living authentically.
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Manifesting a Dream Home
- Lewis Howes manifested his dream home in Los Angeles.
- After initially seeing it overpriced, it reappeared cheaper, aligning with his intention.
Manifesting and Inner Healing
- Manifesting desires requires healing core wounds and addressing limiting beliefs.
- These beliefs, often rooted in childhood trauma, block the flow of manifestation.
Inner Family System (IFS)
- Individuals embody various "parts" or inner characters influenced by past experiences.
- These parts, often extreme, act as protective mechanisms stemming from childhood.