The High Performance Podcast

E64 - Héctor Bellerín: How curiosity can seriously damage your ignorance

Jun 16, 2021

Héctor Bellerín, a professional footballer with a rich history at Arsenal and the Spanish national team, dives into the importance of curiosity in overcoming ignorance. He shares his journey of balancing high-performance athletics with personal passions, advocating for vulnerability in men's sports. The conversation highlights the shift away from toxic masculinity, emphasizing emotional openness and the value of authenticity. Bellerín also discusses redefining success in sports, focusing on personal growth over traditional metrics, and fostering a culture that supports individuality.

01:18:56

Creator website

Episode guests

Héctor Bellerín

AI Chapters

Episode notes

Intro

2min

Unlocking High Performance Through Wearable Technology and Personal Growth

5min

Embracing Uniqueness in Sport and Life

22min

Breaking Masculinity Norms

15min

Embracing Infinite Purpose and Self-Discovery in Sports

5min

Redefining Athletic Success

20min

Essential Behaviors for High Performance

6min

Embracing Courage and Innovation in the Face of Criticism

4min

It’s our third EURO 2020 special episodes, we are joined by Arsenal and Spain defender Héctor Bellerín.

Héctor joined Arsenal from Barcelona in 2011 before making his first-team debut, aged 18, in the 2013 League Cup. He has since gone on to lift two Emirates FA Cups.

As you will discover in this compelling podcast, Héctor has fascinating interests and insights outside of the game that all contribute to his lessons in high performance.

*********

Huge thanks to WHOOP for being our special partner for the EUROS series. WHOOP is a personalised digital fitness &

health coach that provides actionable feedback around training, sleep and recovery. Join Jake and Damian on their journey to unlocking higher levels of performance with WHOOP by going to

join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their

device within the first 30 days with no penalty.

Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcast

You can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdz

And for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE!

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.