Metabolic Freedom With Ben Azadi

#1071 The 7 “Healthy” Foods That Are Silently Destroying Your Liver and Stalling Fat Loss — What Doctors Won’t Tell You… With Ben Azadi

Aug 3, 2025
Discover the shocking truth about seven foods often labeled as 'healthy,' which could be secretly harming your liver and hindering fat loss. Learn why non-organic cruciferous veggies might contain liver-damaging chemicals, and how agave syrup can be worse than high-fructose corn syrup. Find out the hidden dangers in whole wheat bread and store-bought green juices that may spike blood sugar and overload your liver. Plus, get insights on the perils of commercial salad dressings and what alternatives to consider for better health!
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INSIGHT

Toxicity in Non-Organic Veggies

  • Non-organic cruciferous vegetables contain glyphosate, a liver-toxic chemical.
  • These pesticides and compounds can inflame and damage the liver's detox systems.
INSIGHT

Agave Syrup Harms Liver

  • Agave syrup is up to 90% fructose, worse than high-fructose corn syrup.
  • Excess fructose overloads the liver, promoting fat storage and inflammation.
INSIGHT

Whole Wheat Bread & Liver Stress

  • Hybridized whole wheat spikes blood sugar as fast as soda due to amylopectin A.
  • Commercial wheat is also sprayed with glyphosate, increasing liver toxic load.
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