

on Blue Zones: An In-Depth Look at the Regions Where Age is Just a Number
Oct 11, 2023
This podcast explores the intriguing phenomenon of Blue Zones, regions where living a long and healthy life is more likely. They discuss the importance of lifestyle choices, social support, and environmental factors in promoting well-being and longevity. Practical tips are shared on how to incorporate Blue Zone principles into your own life. The hosts also discuss the ethical implications of influencer dieticians and navigating the influx of health information on the internet.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Blue Zones: Longevity and Healthy Aging
01:58 • 21min
Thoughts on the Blue Zones Documentary
22:42 • 8min
Discussion on Influencer Dieticians and Ethical Implications in Healthcare Industry
30:33 • 5min
The Influence of Financial Incentives and Personal Beliefs
35:11 • 3min
Navigating the Onslaught of Health Information on the Internet
38:03 • 3min