The Sabrina Zohar Show 1: Anxious attachment and how it manifests in relationships
45 snips
Jan 26, 2023 AI Snips
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Anxiety and Attachment
- Anxiety is a fear of the future, often crippling.
- Three main attachment styles are anxious, avoidant, and secure.
Anxious vs. Avoidant Attachment
- Anxious attachment stems from inconsistent caregiving, creating core wounds.
- Avoidant attachment arises from unsafe emotional expression during childhood.
The Anxious-Avoidant Dance
- Anxious and avoidant individuals are drawn to each other due to their contrasting coping mechanisms.
- This dynamic creates a push-pull relationship, often unhealthy.