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1: Anxious attachment and how it manifests in relationships
The Sabrina Zohar Show
How to Survive Anxiety
When you suffer from anxiety, you could literally create castles in the sky. And that is totally normal because that's just the brain. But then stopping yourself and being like, wait a minute. Did I just create a story? Did I need to figure I need to stop my shit? Then also realizing, great. I think I may have created a story, but I'm not 100% sure. So I'm going to seek clarity from that person. Like communication at the end of the day is really also the only way you're going to get to the bottom of it.
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