Culture Apothecary with Alex Clark Why Coffee Wrecks Your Sex Life, Reverse Cellulite Naturally, & Eat Dinner Earlier | @theprimalbod
Jul 11, 2025
Candi Frazier, a holistic weight loss expert and nutritionist, shares insights on how coffee may impact libido and offers natural methods for reducing cellulite. She discusses the advantages of quality meat versus modern diets, and the significance of protein for women seeking nourishment-based fat loss. Candi also delves into how insulin affects fat storage, challenges common dietary trends, and highlights the benefits of intermittent fasting and lifestyle shifts for overall health. Tune in for a deep dive into transforming health through nature.
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Fruit Causes Hidden Visceral Fat
- Fructose from fruit contributes to visceral fat accumulation and harms liver health.
- Many people, especially those eating lots of fruit or smoothies, appear thin but carry unhealthy internal fat.
Candi's Primal Diet Success Story
- Candi Frazier lost eight pounds in one month by eating just meat and vegetables with her type 1 diabetic husband.
- She then helped 500 women replicate this success, showing natural fat loss is possible through a primal diet.
Fatty Meat Raises Blood Sugar Long
- Eating fatty meats like ribeye can keep blood sugar elevated for an entire day and stall fat loss.
- Saturated fat slows insulin absorption and keeps insulin levels high, which blocks fat burning.
