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Culture Apothecary with Alex Clark
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Clown Food and Dietary Choices
This chapter explores the concept of 'clown food,' highlighting the health implications of selectively bred fruits and vegetables compared to their wild counterparts. It discusses the nutritional differences in animal products based on their diets, the misconceptions surrounding fruits and sugars, and the impact on overall health. The speakers also share their personal breakfast choices, emphasizing the importance of quality food and the benefits of a primal diet.
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