Mind Pump: Raw Fitness Truth

1862: How NOT to Be an Idiot in the Gym

Jul 21, 2022
Dive into the world of gym etiquette with a humorous twist! Discover the ten things you should absolutely avoid, like being smelly or starting a conversation while naked in the locker room. Learn why it's essential to let others 'work in' and the importance of wiping up your sweat. The discussion also highlights hilarious scenarios, such as the absurdity of hoarding equipment or talking mid-set. Join the fun while gaining insights on how to foster a respectful environment for everyone's workout!
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ADVICE

Gym Hygiene

  • Maintain proper hygiene when going to the gym.
  • Avoid strong body odor, which can be offensive to others.
ADVICE

Glove Hygiene

  • Be mindful of glove hygiene.
  • Regularly clean or replace gloves to prevent unpleasant smells.
ADVICE

Locker Room Etiquette

  • Avoid starting conversations while naked in the locker room.
  • It's inappropriate and makes others uncomfortable, especially older men.
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