1862: How NOT to Be an Idiot in the Gym
Mind Pump: Raw Fitness Truth
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Gym Etiquette Essentials
This chapter explores the crucial social etiquette surrounding gym equipment use, advocating for respect and cooperation among gym-goers, especially during busy times. It discusses the responsibilities of individuals in maintaining cleanliness and order, such as re-racking weights and cleaning machines after use. Personal anecdotes are shared to highlight the challenges and benefits of fostering a respectful gym culture.
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